I recently chatted with Barry Daniel of The Middle Way Society, an organization whose aim is to develop an integrated approach to living a more ethical life avoiding dogma or any appeal to authority. During our interview we discussed

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how ACT might fit into the middle way. Our talk turned into a great ACT primer for those not yet familiar with the practice. Enjoy! Visit the MiddleWaySociety.org for a downloadable podcast and additional comments from Steve.